The most amusing
way to the neurological harmony is juggling.
Learn the cascade.
It is the best juggling type for your brain and the easiest to learn.
Here you can learn
the three ball cascade
Open link by clicking on the image.
You can make your
own balls for juggle
Juggling for the
concentration
Juggling has formed part of
human life for ages.
Juggling is neurological harmonization, rather than just a
circus act.
And it is fun!
Teasers: FreeStyleThreeBallJuggling ExclusiveJugglingToBeatlesMusic
The goal is not to excel at
juggling
Rather to coordinate
movement and perception through the balance system, to develop control
functions and thereby to lay the foundations for cognitive functioning.
Focussing attention on the ball, controlling
movements and the holistic perception of
eyes and hands serves as constant training for the brain during juggling. New
exercises constantly pose new challenges to the control system. Movements and
the inhibition of movements keeps control areas in training.
The effects of juggling
Juggling has been part of human life for thousands
of years. It was an important part of everyday life primarily in Eastern
cultures, and also in Ancient Egypt. Owing to many beneficial effects thereof,
one of the duties of Indian women was to learn and acquire implicit knowledge
of the cascade juggling pattern. Why?
For there are many effects of the cascade for the brain training,
prevent and abating achievement difficulties:
ˇ
coordinating perception and movement;
ˇ
self-control;
ˇ
harmonizing the two brain hemispheres;
ˇ
improvement of attention;
ˇ
improvement of self-esteem;
ˇ
experiencing the effect of practice on achievement.
Everyone is able to learn the three-ball cascade
in half a year. Some people pick up it in some days. Daily ten minutes practice
is enough.
It is needless to learn four or five ball
cascade. Three ball cascades have sufficient harmonizing effect. You will
experience that after three ball cascades have been learnt, the temptation
would be too strong to find to stop. You will seek new challenges!
Do not resist, learn juggling as much as you
want. A number of excellent websites are available to find out how to juggle.
Why not to play?